In difficult times, it can be hard to have hope

but we get to build resilience.

so this short but hopefully helpful episode is for anyone who might be going through a difficult time and perhaps feels tired and in need of a little encouragement.

And at the end of the episode, i’ll link you to some further resources to help and hold you.

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I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me.

All the links will be in the shownotes → https://dionne.space/podcastepisode/47

And if you want more free resources from me to support you to be more you, consider subscribing to my Digest - a weekly love note of inspo for your insides (and inbox!) at → https://dionne.space/digest 💌

My 6 month creative coaching programme - work with me! (2 slots left to begin in September! 🧡)→ https://dionne.space/

🍊✨🍕✨🍑✨🌽✨🍴✨🤖✨🦕✨👡✨🔮✨💅🏾✨🤷🏽‍♀️✨

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Episode produced by me + Ketil Kinden Endresen (www.ketxl.com) who also made the music!