<p>What do meaning and purpose mean? Listen as Alex and Sue unpack the science and practice of these terms. More than just 'find your purpose', we discuss simple, everyday ways to bring a sense of connection and consistency to what really matters.</p>

What do meaning and purpose mean? Listen as Alex and Sue unpack the science and practice of these terms. More than just 'find your purpose', we discuss simple, everyday ways to bring a sense of connection and consistency to what really matters.

Hope Works | Meaning and Purpose

Join Alex Couley and Sue Langley for honest, insightful conversations about what it really means to care for your mind. Each episode dives into the science and stories behind mental health, wellbeing, and resilience exploring how our emotions, thoughts, and habits shape the way we live and work.

Drawing on Sue’s deep background in psychology and emotional intelligence, and Alex’s personal passion for mental wellness and connection, Hope Works brings together evidence-based tools, real experiences, and practical conversations to help you navigate life’s ups and downs.

Music - justinbreame.com

Health & Fitness

Mental Health

Join Alex Couley and Sue Langley for honest, insightful conversations about what it really means to care for your mind. Each episode dives into the science and stories behind mental health, wellbeing, and resilience exploring how our emotions, thoughts, and habits shape the way we live and work. Drawing on Sue’s deep background in psychology and emotional intelligence, and Alex’s personal passion for mental wellness and connection, Hope Works brings together evidence-based tools, real experiences, and practical conversations to help you navigate life’s ups and downs. Music - justinbreame.com

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Hope Works | Meaning and Purpose

Hope Works | Meaning and Purpose