Hormesis and Post Traumatic Growth, these are nearly completely new terms to me and they're both great for considering the idea of healthy stress. That's our opener for this episode but then we get into some juicy history details. I saw a clip on reddit of soldiers who had shell shock and it made me think of warfare and its evolving impact on us and our understanding of it in greater public consciousness. Then as I like to do sometimes we go on a rant about one of my favourite authors Terry Pratchett. The man is a pure gem and I never get tired of discussing his impact on writing and my life.