In the final episode of Season 2, Erik hosts Dr. Mark Guadagnoli, Juddy Arnold, and Brandon Walker for a finale round table. 

The conversation spanned a broad range of topics like:

- Optimizing life to get into Flow

- The ideal amount of stress to put on yourself

-  The anxiety of self-expression

- The difference between understanding a concept and practically applying it

- How self-shame erodes progress

This episode dances between neuroscience, philosophy, and action in an incredibly vulnerable, practical way. If you're in the process of building something or struggle to carry a lot of responsibilities, this Round Table is for you.