Are you exploring your choices for dealing with those perimenopause symptoms? Have the pill or mirena been recommended for you but you would like to know which alternatives are out there? Join Sarah this week as she chats about your options and why the pill or mirena are not your only choice when managing perimenopause symptoms. 

Tune in to find out about:

• The truth about contraceptives and balancing hormones
• How the pill affects your hormones
• Why the mirena is more commonly offered for women in their 40s
• How they can actually exacerbate your symptoms
• Considering the risks associated with the pill in your 40s
• Balancing your biochemistry using food as medicine
• Focusing on making small changes
• Reclaiming health and regulating your cycle

Send us a question for the FAQs segment or your feedback, we’d love to hear from you.

Find out more about Sarah, her services and the Freebies mentioned in this episode at https://www.ThePerimenopauseNaturopath.com.au

• The Perimenopause Decoder is the ultimate guide to understanding if perimenopause hormone fluctuations are behind your changing mood, metabolism and energy after 40, what phase of perimenopause you're in, and how much longer you may be on this roller coaster for.
• For more, follow on Instagram at @theperimenopausenaturopath.

WORK WITH SARAH THE PERIMENOPAUSE NATUROPATH:

• PerimenoGO (because who wants to pause anyway?!) A self-guided program to help you reverse weight gain, boost energy, and reclaim your mood — without extreme diets or cutting carbs. Perfect for women who want a realistic plan that fits around kids, work, and actual life.
• The Chaos to Calm Method: A 1:1 personalised program for women who want a more personalised plan and support — especially if you’ve got 10kg+ to lose, other health issues, or feel like your body’s just stuck. Includes comprehensive blood testing and analysis, Metabolic Balance ...