Weight no more - Weight Loss Accountability with Mrs. J

Hormonal Harmony: Conquering Stress for Weight Loss Success


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Does this poke holes in the "fake it till you make it mantra"? This episode explores the fascinating and disturbing connection between emotions, hormones, and weight management. Learn how stress, cortisol, and other hormones significantly impact your body's ability to shed those extra pounds.

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Weight no more - Weight Loss Accountability with Mrs. JBy Transitions Consulting & Beauty Bar