“That’s when I learnt that our body talks to us in symptoms” 

This week we talk to Bo about PMS and hormonal acne, and how Bo was able to overcome them.

We cover:

🩸PMS & what it is

🩸How the pill worsened Bo's symptoms and hormonal imbalance

🩸How Bo started cycle-syncing

🩸What cycle-syncing is

🩸Trigger foods and balancing your blood sugar

🩸Improving gut health and balancing stress

“Having had such intense acne, I was willing to try everything – including the pill.” 

Find Bo on LinkedIn here

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