This week Cat and Nikkie sit down to discuss hormone health! We share with you the findings of our own personal hormone health journeys, define the basic sex hormones and their functionality, and the symptoms associated with experiencing a hormonal imbalance. Plus we talk period probs, and birth control! This is definitely one you won’t want to miss! 

Thank you for tuning in with us, enjoy.
        
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As always, your love and support is everything to us. Thank you for being you. 
Xoxo, 
Ya girls