Nuanced Nutrition Pod

Hormone Health for Active People


Listen Later

In this episode, Dr. Dodell is talking with us about hormones. We dig into what they are, why they are important, how nutrition can positively or negatively impact our hormones and MORE!


Gregory Dodell is a Board Certified in Internal Medicine and Endocrinology. President and Owner of Central Park Endocrinology, PC. He went to Albany Medical College, for his MD and did Internal Medicine and Endocrinology Training at St. Luke's Roosevelt, Columbia University.

In today's episode we cover:

-Endocrinology & the study of hormones

-How under-fueling can impact hormones & health

-The role of testosterone & our health

-Cortisol & stress management

-Navigating & review of research on hormone replacement therapy

-Weight stigma and our health


You can find Dr. Dodell on Instagram

Learn more about Dr. Dodell's practice centralparkendocrinology.com

-----


Power Up - self paced nutrition course for runners & triathletes. Learn more ⁠⁠here⁠⁠. Enter discount code "podcast" at ⁠⁠checkout⁠⁠ for $50 off for podcast listeners.


⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Follow us on Instagram ⁠⁠⁠⁠@befueledsportsnutrition⁠⁠

...more
View all episodesView all episodes
Download on the App Store

Nuanced Nutrition PodBy BeFueled Sports Nutrition