In this episode of the Vitalis Podcast, we break down the real role of hormones in energy, focus, fertility, and long-term health. You’ll learn the difference between synthetic and bioidentical hormones, what to look for in a hormone provider, the impact of hormone imbalance on younger adults, and why most cancers take 10–15 years to grow — meaning hormone therapy isn’t to blame. We cover optimal hormone ratios, the truth about TRT, pellet implants, and how restoring balance can help you reclaim clarity, strength, and vitality at any age.