We are so excited to be joined by Holistic Health Coach, Lara Pitkowsky. She shares her journey towards healing her hormones after a diagnosis with Hashimoto's disease. Learn about how you can best support your mind and body throughout the different phases of your menstrual cycle. Lara shares how you can align more intuitively to your body's every changing needs and celebrate it!

Work with Lara!
https://www.exhilaratedwellness.com/
Follow on IG @exhilaratedwellness

Stay Connected with the Sisters
@alignedsisters