In this live TikTok recording, Midwife Kathryn Ramirez reveals how a simple scent ritual reshaped her health. Learn how synthetic fragrance, beauty products, and cleaning supplies disrupt hormones—and discover safer swaps that soothe both body and soul.

Kathryn shares:

• Why fragrance & chemicals act as endocrine disruptors
• How scent calms your nervous system & relieves stress
• Aromatherapy safety for pregnancy, labor, and daily life
• Cycle-aware fasting tips to avoid “double detox” symptoms
• Simple, affordable non-toxic swaps for bath, skincare, haircare & cleaning
• Her honest journey into menopause & bone health

Want Kathryn’s non-toxic shower scrub recipe? DM TOXIN on Instagram/TikTok. Curious about her favorite product-scanner app? Comment APP for details.

Next up: Midwife & Nurse Practitioner Deborah Landes joins Kathryn to unpack osteoporosis, toxin load, and how to protect your bones long-term.

Disclaimer: Educational only. Not medical advice. Always consult a qualified provider before changing medications, supplements, or fasting routines.

Follow: TikTok | IG | FB @kathrynsramirez

On YouTube you'll find all of the links for products mentioned in the show. https://youtu.be/IB-0EeFhek4