<p>In this episode, we explore how hormones influence metabolic rate and energy use. We explain why some bodies burn energy differently than others.</p>

In this episode, we explore how hormones influence metabolic rate and energy use. We explain why some bodies burn energy differently than others.

Hormones Determine Metabolism Speed

Macro Hour Show focuses on nutrition, macro tracking, and smart fat loss strategies. Episodes break down how to balance protein, carbs, and fats, improve body composition, and build sustainable eating habits. The show emphasizes flexibility, education, and real-world application, helping listeners fuel performance, support training, and achieve results without extreme dieting.

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Hormones Determine Metabolism Speed

Hormones Determine Metabolism Speed