In this episode, Brookes Vaughn Women’s Health Nurse Practitioner talk about physical changes in our bodies and how to address what we as women go through. Starting with how to find a great care provider, when to start asking questions and seeking help and what that help could look like. And looking at how sometimes medicine can come in a lot of different forms. From navigating the changes of our bodies and our lives and how we can best stay healthy in the midst of those to managing stress, Brookes offers great resources to women in the middle of whatever season you are in.

Find Brookes on Instagram @thewomenshealthcompany or https://thewomenshealthcompany.com/.

Show Notes

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Dwell App - https://dwellapp.io/