Gardening has always been of interest to people of all backgrounds, but during covid, more and more people turned to gardening as therapy and a way to escape the constant negativity that came with covid. Horticultural therapy uses plants, gardening activities, and the natural landscape to boost physical and mental health. My guest on this episode of Artful Aging is Alexis Ashworth, former CEO of Habitat for Humanity turned entrepreneur and now Founder of Root in Nature. Tune in to learn more.

Guest and podcast links here 👉 https://www.amyfriesen.com/artful-aging-with-amy

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