Rebecca ends up in the hospital for 5 days and shares her learnings from the experience.

"This one really touched me, and I'm really glad you're ok! I was captivated while listening to your experience and reflections, as well as Shawn mentioning his own numbing several months back. I couldn't help but think back to my own episode a couple of years back and all my changes since." - Beta listener

2:20 - reference the Joy Bank episode (https://pleasurecentralradio.com/podcast/020-joy-bank-with-rebecca-shawn/)

4:35 - referenced Abraham Hicks and being able to appreciate the contrast (Abraham Hicks video on YouTube about Appreciating the Contrast - https://www.youtube.com/watch?v=sXw-9bmn8Wc)

10:00 feel your feelings

11:25 - pivoting, an Abraham Hicks process

12:11 - Needy Wounded Abandoned Child

15:45 - a different way of looking at pain, pain as a teacher

17:59 - making a conscious decision when you are "in the shit" to come out of the shit!