In this episode, I share some thoughts on chronic health issues, hospitals, vending machines, and stress in the context of Intuitive Eating. I literally recorded this episode immediately after returning home from visiting my wife who has been hospitalized for the past couple of weeks. During this short discussion, I compare and contrast how I navigated this type of life-disruption back when I was calorie/macro counting vs. now as an Intuitive Eater.

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