This episode focuses on deliberately working towards your goals with a plan of action. Gathering positivity and inspiration from whatever sources best suit you, refusing the negativity that inevitably comes your way, and achieving greatness for yourself regardless of the circumstances are all important hallmarks of this podcast.

Host J.T. Rogan Talks About The Mindset of An Elite Competitor and Chasing Athletic Greatness.

The "If You Don't Grind" Podcast was created to help people recognize the ability for greatness inside of themselves and to empower them to work to achieve it. Hosted by J.T. Rogan, “If You Don’t Grind” features hard working individuals, from a variety of backgrounds, who achieve success no matter the circumstances, because "If You Don't Grind", YOU DON'T SHINE!

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Host J.T. Rogan Talks About The Mindset of An Elite Competitor and Chasing Athletic Greatness.

Host J.T. Rogan Talks About The Mindset of An Elite Competitor and Chasing Athletic Greatness.