Check out this mini-episode on how the hormonal shifts of perimenopause may impact facial hair, skin and nails.  We discuss the why, the how and the what to do about it (if you want to do anything at all…) 

Important note:  dear listener, in this episode I say I am 45, I’m not sure why… podcasting is hard.  I am 43.  And I was 42 when my chin hairs really started popping.  

Spironolactone for acne:  https://dermcollective.com/spironolactone-acne/

Products I chat about:

Shop Unique Subscription Boxes, Luxury Green Beauty, Classic Books, Gourmet Food,Gift Boxes, & More at Boxwalla (theboxwalla.com)

Beauty Store | Natural Skincare - Beauty Heroes (beauty-heroes.com)

https://theordinary.com/

Resource for evaluating ingredients in skin care:  https://www.ewg.org/skindeep/

I mention at the end of this episode that a Hot Flash covering hair loss is in the works … it is on to-do list and will be released during Season 2 (which is definitely maybe happening … )