Pause…..and let’s have a chat about Menopause.

Did you know that ⅓ of a woman's life is postmenopausal. Yet sometimes it feels like any learnings or conversations about this stage of a woman's life is kept quiet.

Join us in this episode in which Dr. Denise Polous and her daughter, Valerie Elser, discuss an often stigmatized topic: perimenopause and menopause.

The mother-daughter duo dive into what perimenopause and menopause are, uncover the science behind some of the symptoms, and hear from real women about what these symptoms felt like for them.

Show-Notes for this episode and others: https://www.notsoprivateparts.net/show-notes

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