Welcome back to a new episode of ‘Tell Em How It Is, Sis.’ To start this weeks episode Kaitlan and Kerry dive into their weekly ‘tell em how it is’ stories and this week Kaitlan shares a story of her being told how it was while Kerry shares the importance of saying “No.” Then the two dive into all things Kardashian’s and pop culture and might we add the relationships are popping on and off. Then they get into all things health and wellness; they talk new healthy habits, listening to your body, and the importance of a morning routine. Come back every Tuesday for new episodes! #accident #slip #nashville #birthdayweekend #healthandwellness 

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Music from Uppbeat (free for Creators!):

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Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/trinity/into-the-red

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