Workout regiments, coordinated fitness ensembles, and reaching those fitness goals (but, like, still dabble in some glasses of wine). We welcome fitness queen Natalie Jones on to talk about her fitness journey, how she plans for success, and the transformation she went through starting on Kayla Itsines' Bikini Body Guide.

We also touch on all things scandal glamour, like the sequel of the horror film nobody wants...BENNIFER. We also dive in on Chrissy Teigan, get a little Shania Twain in there, the importance of open naked time, and Ashley's Rear Window evening seeing buns out in the wild (and a sock puppet over some dude's junk). It's been a week!

Please throw us a 5-star review on Apple Podcasts if you liked what you heard today and don't forget to like/subscribe on all things Mashley Comedy (YouTube, Instagram, Facebook, TikTok).

Cheers, Mashers!