The Dietitian Mindset with JDM Nutrition

💥HOT TAKE💥 Protein


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💥 Hot take: 10-15 minute episode on nutrition advice, opinions, tips, education!

This week's episode is all about protein: what it does, sources, general recommendations of how much to consume, and when you should consume it

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The Dietitian Mindset with JDM NutritionBy Jesse McGinley, MS, RD, CSSD, LDN