Back for another HOT TAKE episode and this week I'm answering your questions! In this episode, I talk about everything from the explosion of conversation about Ozempic on Tik Tok, the reason you should swap your skim milk for 2% or whole milk, and a recent study that shows a correlation between mother and daughter obesity (but not sons). 

Here is last week's HOT TAKE episode to check out as well: Weight Watchers Now Offering Prescription Weight Loss Drugs

Referenced research studies:

• Semaglutide Successful for Weight Loss
• Weight Regain Following Semaglutide Withdrawal
• Mother-Daughter Obesity Correlation
• Mother-Daughter Eating Disorder Correlation
• Maternal Obesity Effect on Offspring 

Want a more lasting solution to changing your health habits? Click the link for more details on the YOUR YO-YO DIET UPGRADE: BUILD HEALTHY HABITS COURSE. 

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