Chaotic Academia

Hot Takes on Self-Care

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Alina talks all about self-care, what it is and is not, why it's important, and how to do it. Learn and hear about how we're taking care of ourselves in these trying times.


SOURCES: 

https://www.everydayhealth.com/self-care/

https://www.snhu.edu/about-us/newsroom/2019/04/what-is-self-care

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Chaotic AcademiaBy Alina
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