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Hot Takes on Self-Care
Alina talks all about self-care, what it is and is not, why it's important, and how to do it. Learn and hear about how we're taking care of ourselves in these trying times.
SOURCES:
https://www.everydayhealth.com/self-care/
https://www.snhu.edu/about-us/newsroom/2019/04/what-is-self-care
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Send in a voice message: https://podcasters.spotify.com/pod/show/chaoticacademia/message
Support this podcast: https://podcasters.spotify.com/pod/show/chaoticacademia/support
View all episodes
By Alina
5
33 ratings
Alina talks all about self-care, what it is and is not, why it's important, and how to do it. Learn and hear about how we're taking care of ourselves in these trying times.
SOURCES:
https://www.everydayhealth.com/self-care/
https://www.snhu.edu/about-us/newsroom/2019/04/what-is-self-care
---
Send in a voice message: https://podcasters.spotify.com/pod/show/chaoticacademia/message
Support this podcast: https://podcasters.spotify.com/pod/show/chaoticacademia/support