<p>In this first episode of the mini-series, Hot Topics, coach Mags explains the thought process behind how she develops the programming that everyone enjoys following.</p>

In this first episode of the mini-series, Hot Topics, coach Mags explains the thought process behind how she develops the programming that everyone enjoys following.

Hot Topics | Programming

<p>Welcome to The CFO Board Talk, the official podcast of CrossFit Orpington! Join us as we explore training tips, health and fitness insights, and the latest happenings in the CFO community. Whether you’re a seasoned CFO athlete or just starting your fitness journey, we have advice, member stories, and everything you need to stay motivated. Tune in, train hard, and be part of the movement!</p>

Health & Fitness

Fitness

Welcome to The CFO Board Talk, the official podcast of CrossFit Orpington! Join us as we explore training tips, health and fitness insights, and the latest happenings in the CFO community. Whether you’re a seasoned CFO athlete or just starting your fitness journey, we have advice, member stories, and everything you need to stay motivated. Tune in, train hard, and be part of the movement!

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Hot Topics | Programming

Hot Topics | Programming