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It's been said that garlic can do a lot of things. But what is the truth and what is fake news?
I don't know. But in this episode, I will discuss which claims can be backed up with some research.
Before I get into the research, I go off on a tangent about making my pasta Primavera. If you would like to order the organic pasta (which is only $2.20 per pound) you can order it on this Amazon page.
In this article from pub med, they discuss the antibacterial properties of garlic.
Evidence of other anti-microbial properties of garlic can be found here.
Garlic can also have some use in reducing blood pressure. The article can be found here.
A recent article in the Journal of food science talks about the benefits of garlic in some detail. It can be found here.
I now have a patreon page! I would appreciate it so very much if you could donate $1, $2, or $3 (whatever you see fit) so I can keep these episodes coming.
As always, you can reach me with any comments or questions you may have on my website contact page.
By Jeanne Tiberio5
33 ratings
It's been said that garlic can do a lot of things. But what is the truth and what is fake news?
I don't know. But in this episode, I will discuss which claims can be backed up with some research.
Before I get into the research, I go off on a tangent about making my pasta Primavera. If you would like to order the organic pasta (which is only $2.20 per pound) you can order it on this Amazon page.
In this article from pub med, they discuss the antibacterial properties of garlic.
Evidence of other anti-microbial properties of garlic can be found here.
Garlic can also have some use in reducing blood pressure. The article can be found here.
A recent article in the Journal of food science talks about the benefits of garlic in some detail. It can be found here.
I now have a patreon page! I would appreciate it so very much if you could donate $1, $2, or $3 (whatever you see fit) so I can keep these episodes coming.
As always, you can reach me with any comments or questions you may have on my website contact page.