Michael Bumpus is in for Danny O'Neil today. The Mariners enter this weekend’s series against the Chicago White Sox with actual expectations on their shoulders...at least locally. That expectation? Paul says it's to be competitive and not take that step back we've seen after a good stretch many times this season. Plus, we discuss adding Quandre Diggs to the list of Seahawks seeking a new deal this off season. How important is it for the Seahawks to get their safeties locked up?

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