<p>Seahawks Left Guard Laken Tomlinson joins the duo in person. AZCardinals.com Darren Urban calls in. Seahawks Linebacker Derick Hall phones in as well.</p>

Seahawks Left Guard Laken Tomlinson joins the duo in person. AZCardinals.com Darren Urban calls in. Seahawks Linebacker Derick Hall phones in as well.

Hour 1: Laken Tomlinson & Derick Hall

<p>Seattle Sports gives you a weekly all-access pass to everything Seahawks. Hosted by Seattle Sports' Michael Bumpus and Seahawks broadcaster Paul Moyer.</p>

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Seattle Sports gives you a weekly all-access pass to everything Seahawks. Hosted by Seattle Sports' Michael Bumpus and Seahawks broadcaster Paul Moyer.

Share Hour 1: Laken Tomlinson & Derick Hall

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Hour 1: Laken Tomlinson & Derick Hall

Hour 1: Laken Tomlinson & Derick Hall