Pete Carroll said establishing a tempo was one of the Seahawks biggest accomplishments of the off season. Now, we are hearing about Shane Waldron's offense being up tempo. What's is the difference? Brock Huard answers that question and whether pass rush or coverage is a bigger concern in Blue 42.  Then, M's GM Jerry Dipoto joins Paul to discuss their strong performance in the homestand, Justus Sheffield's struggles and his own future with the team.

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