Michael Bumpus joins Danny and Paul to discuss the importance of a lockerroom and a conversations that can build a team in that space. Also recent praise for Colin Kaepernick and his protest four years ago. Would his protest be taken differently today?

Hour 2 - practical improvements for Seattle's defense

<p>Fun opinions, analysis and interviews on Seattle sports with Danny O'Neil and Paul Gallant. Airs weekdays 7 a.m. - 10 a.m.</p>

Sports

Fun opinions, analysis and interviews on Seattle sports with Danny O'Neil and Paul Gallant. Airs weekdays 7 a.m. - 10 a.m.

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Hour 2 - practical improvements for Seattle's defense

Hour 2 - practical improvements for Seattle's defense