Mariners second baseman Shed Long joins the show to talk about going into his first full big league season 
Around the NFL!
Shannon Drayer joins the show to talk about her early takeaways from Mariners Spring Training, and what she saw from pitching prospect Logan Gilbert yesterday in his first start of the spring 
Flag on the Play!

Mariners second baseman Shed Long joins the show to talk about going into his first full big league season Around the NFL! Shannon Drayer joins the show to talk about her early takeaways from Mariners Spring Training, and what she saw from pitching prospect Logan Gilbert yesterday in his first start of the spring Flag on the Play!

Mariners second baseman Shed Long joins the show to talk about going into his first full big league season&nbsp;
Around the NFL!
Shannon Drayer joins the show to talk about her early takeaways from Mariners Spring Training, and what she saw from pitching prospect Logan Gilbert yesterday in his first start of the spring&nbsp;
Flag on the Play!

Hour 3 - Shed Long LIVE from Peoria!

<p>Fun opinions, analysis and interviews on Seattle sports with Danny O'Neil and Paul Gallant. Airs weekdays 7 a.m. - 10 a.m.</p>

Sports

Fun opinions, analysis and interviews on Seattle sports with Danny O'Neil and Paul Gallant. Airs weekdays 7 a.m. - 10 a.m.

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Hour 3 - Shed Long LIVE from Peoria!

Hour 3 - Shed Long LIVE from Peoria!