Just like with our homes, businesses, and schools we need to do some occasionally cleaning or refreshing of the mind.

In this episode I give you some practical tips and ideas for cleaning the clutter out of your mind and freeing up space for beautiful memories.

I am adding a Foley sound in each episode. This sound is at the beginning of the episode. See if you can guess what the sound is.

There is a little surprise at the end. Yep! I might just be singing a tune.

You never know what you might hear on Look Out for Joy.

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