Have you ever heard the saying, "people who live in a glass house shouldn't throw stones"? What they mean is that, we can't be critical of others when we haven't taken the time to actually reflect on our own faults. None of us are perfect humans beings and so the beginning of this journey should be internal. Start to think about what areas or faults you have and then start to navigate differently. You may very well be the problem instead of it being other people.