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How 10 minutes a day can change your life. (insert self-care here)
How often do you see and hear people say self-care on social media? It can all kinda starts sounding like Charlie Brown's teacher (wah wah wah waaaahhh)
Self-care isn't an option for us in our busy lives... it's a necessity! To survive, let alone thrive!
If you're not doing self-care or finding it doesn't help, you have to listen to this podcast.
Also, download this FREE 10 Minutes a day challenge to help you build the right self-care habit.
Be sure to follow me on Instagram
or check out my website.
or email me at [email protected]
May the Bliss be with You
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By Heather StuartHow often do you see and hear people say self-care on social media? It can all kinda starts sounding like Charlie Brown's teacher (wah wah wah waaaahhh)
Self-care isn't an option for us in our busy lives... it's a necessity! To survive, let alone thrive!
If you're not doing self-care or finding it doesn't help, you have to listen to this podcast.
Also, download this FREE 10 Minutes a day challenge to help you build the right self-care habit.
Be sure to follow me on Instagram
or check out my website.
or email me at [email protected]
May the Bliss be with You