Can 30-minutes of exercise, per day, be enough to see a significant weight loss? The answer is yes, according to Berkley Fit Body Client, Tash Schurgin, and Berkley Fit Body Boot Camp owner, Barrett Henson.

Both join The Nine to discuss weight loss, and what you should be eating after a work-out.

For more information about BFFBC: fitbodybootcamp.com/berkleyfitnessbootcamp.

Contact Fit Body Boot Camp Headquarters

Address:- 5867 Pine Ave, Rancho Santa Margarita, CA 91709

Phone:- (888) 638-3222