In this episode, Marvin Crichlow and Marvyn Harrison chat about the 10-day meditative retreat that Marvyn recently completed. They explore the events which led to it being booked, what it was like whilst on the retreat and how it changed Marvyn's outlook and sense of peace. 

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers, as well as creating a safe digital space for the community. 

Your host is Marvyn Harrison.

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