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Have you ever felt your body screaming "No, this isn't right"—but the old you would've folded just to keep the peace?
That's exactly what happened to me in what I now call the landlord story. On the surface, it was about a $400 cleaning deposit. But underneath? It was about decades of conditioning that told me to be quiet, agreeable, and "easy."
In this episode, I share the messy, emotional, full-body experience of standing my ground—rewiring my nervous system—and what it taught me about self-worth, boundaries, and the little parts of us still running the show.
Here's what you'll take away:
✔️ How to notice the "old you" survival patterns that keep you small ✔️ What happens when your body screams "don't fold"—and you listen ✔️ Why advocacy for yourself feels terrifying but is life-changing ✔️ How perfectionism, people-pleasing, and self-worth are all connected ✔️ Real steps to rewire your nervous system so you stop abandoning yourself
This isn't just a story about a landlord—it's about no longer being available to be taken advantage of, in life, in motherhood, in business.
📍 Find me here: ✨ Free Empower YOU Breathwork: Snag it here ✨ Boundary Mastery Course: Join Here ✨ Follow My Journey: Instagram
By Amanda Clark4.8
2222 ratings
Have you ever felt your body screaming "No, this isn't right"—but the old you would've folded just to keep the peace?
That's exactly what happened to me in what I now call the landlord story. On the surface, it was about a $400 cleaning deposit. But underneath? It was about decades of conditioning that told me to be quiet, agreeable, and "easy."
In this episode, I share the messy, emotional, full-body experience of standing my ground—rewiring my nervous system—and what it taught me about self-worth, boundaries, and the little parts of us still running the show.
Here's what you'll take away:
✔️ How to notice the "old you" survival patterns that keep you small ✔️ What happens when your body screams "don't fold"—and you listen ✔️ Why advocacy for yourself feels terrifying but is life-changing ✔️ How perfectionism, people-pleasing, and self-worth are all connected ✔️ Real steps to rewire your nervous system so you stop abandoning yourself
This isn't just a story about a landlord—it's about no longer being available to be taken advantage of, in life, in motherhood, in business.
📍 Find me here: ✨ Free Empower YOU Breathwork: Snag it here ✨ Boundary Mastery Course: Join Here ✨ Follow My Journey: Instagram