Over two thirds of adults experienced some form of trauma by the age of 16, but childhood trauma doesn't have to dictate your future. Ryan Cass teaches us how he used his trauma to create a winning mindset. At just six years old, Ryan faced a life-altering moment. He could have crumbled from that moment, but he used it to rise up and become more. 

Host Matt O'Neill delves into Ryan's journey from a challenging childhood to becoming a beacon of positivity and success. Learn how Ryan's "Unshakeable Discipline" philosophy can help you extract good from adversity and create a vision for your life. This episode is filled with practical strategies to help you build habits that fuel your goals and dreams.

Ready to transform your pain into purpose? Tune in for an inspiring conversation that will challenge you to take charge of your story.

Resources Mentioned:

Win Today podcast with Ryan Cass

Unshakeable Discipline Mastermind group

The Obstacle is the Way by Ryan Holiday

Ready to live a life of Conscious Happiness? Get the book: Good Mood Revolution: Igniting the Power of Conscious Happiness at https://a.co/d/2pgzwpU

What is your Good Mood Superpower? Take the Good Mood Assessment to learn your positive strengths here: https://mattoneill.com/good-mood-assessment/

Ready to elevate your happiness? Consider how 1on1 Happiness Coaching with Matt O’Neill could change your outlook on life. Learn more at https://mattoneill.com/coaching

About the Guest

Ryan Cass is the host of the Win Today podcast and leader of the Unshakeable Discipline Mastermind group. Drawing from his own experiences overcoming childhood trauma, Ryan empowers individuals to live life by design and win every day.