Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2057: Dr. Kelly Flanagan shares a personal story about how a simple misunderstanding over a chocolate chip bagel revealed a deeper insight into his marriage. He explores the distinction between seeking approval and genuinely loving in a relationship. Using examples from marital therapy and his son's guitar recital, he illustrates how love flourishes not through seeking affirmation, but by focusing on the genuine act of loving itself, similar to playing music without seeking approval. Read along with the original article(s) here: https://drkellyflanagan.com/how-a-chocolate-chip-bagel-almost-ruined-my-marriage/ Quotes to ponder: "Marriage, at its best, is a soaring duet of two people who are paying close attention to the sheet music of love."   Learn more about your ad choices. Visit megaphone.fm/adchoices

2057: How a Chocolate Chip Bagel Almost Ruined My Marriage by Dr. Kelly Flanagan on Marital Therapy & Understanding Partners

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2211: Steven Keys of Trip Of A Lifestyle.com highlights the power of shared goals in strengthening relationships. By setting and achieving goals together, even small ones, partners can enhance their bond and experience greater happiness and fulfillment. The article suggests starting with simple tasks and gradually moving to more significant, life-changing goals to keep the relationship exciting and purposeful. Read along with the original article(s) here: https://www.tripofalifestyle.com/perspective/the-high-five-factor/ Quotes to ponder: "Setting a goal together with someone you care about can enhance your relationship in the same way personal goals can enhance your life." "The more times you find yourself high-fiving your partner, the more you’re gonna like each other over time." "By setting out to accomplish something together, you immediately tackle the issue of boredom in long-term relationships."   Learn more about your ad choices. Visit megaphone.fm/adchoices

2211: The High-Five Factor: Keep Your Relationship Interesting with Shared Goals by Steven Keys of Trip Of A Lifestyle

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2210: Carolyn Hidalgo explores the delicate balance of expressing one's true feelings without imposing on others. She shares her journey from living by others' expectations to finding her authentic voice, emphasizing the importance of communicating from a place of love and curiosity to maintain open and respectful relationships. Read along with the original article(s) here: https://tinybuddha.com/blog/how-to-speak-your-mind-without-making-someone-else-wrong/ Quotes to ponder: "Would you rather be right or free?" "The social mask forms the moment we’re born and we hear our first words." "Out beyond ideas of right and wrong there is a field. I will meet you there."   Learn more about your ad choices. Visit megaphone.fm/adchoices

2210: How to Speak Your Mind Without Making Someone Else Wrong by Carolyn Hidalgo with Tiny Buddha on Mental Freedom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2209: Steve Pavlina emphasizes the principle of Love in personal growth, illustrating how a supportive, positive environment can significantly enhance one’s growth and well-being. He contrasts two morning scenarios to demonstrate how enriching connections and conscious choices can lead to a more fulfilling life, urging readers to actively create environments that foster positive growth. Read along with the original article(s) here: https://stevepavlina.com/blog/2010/11/the-power-of-connections/ Quotes to ponder: "It’s not enough to avoid the negatives. You need to add the positives. Otherwise, you’re still likely to stagnate." "Alignment with the principle of Love is one of the key differences between unconscious and conscious growth." "Supportive people are repelled by negative-minded people."   Learn more about your ad choices. Visit megaphone.fm/adchoices

2209: The Power of Connections by Steve Pavlina on Meaningful Relationships & Effective Communication Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2208: Travis Hornsby offers insightful guidance on choosing between Roth and Traditional retirement accounts when managing student debt. He explains the advantages of each option and provides specific recommendations for different financial scenarios, helping listeners make informed decisions about their retirement savings strategy. Read along with the original article(s) here: https://www.studentloanplanner.com/roth-traditional-student-debt/ Quotes to ponder: "Most resident programs are located in higher tax areas with a high cost of living. That means our reader is probably not deciding where to put his next $15,000, but more like his next $5,000." "You’re protecting against downside risk in retirement when you save in a Traditional account. If you’re going for Public Service Loan Forgiveness, you should really focus on building assets and protecting against the worst case scenario, which is you having to work forever." Episode references: The Mad Fientist - Traditional IRA vs. Roth IRA: https://www.madfientist.com/traditional-ira-vs-roth-ira/   Learn more about your ad choices. Visit megaphone.fm/adchoices

2208: Roth or Traditional When You Have Student Debt by Travis Hornsby of Student Loan Planner on Retirement Accounts

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2207: Dr. Lisa Firestone explores the dual nature of love as both a feeling and an action, emphasizing that true love is demonstrated through behaviors such as expressing affection and care. By focusing on actionable ways to love, we can improve our relationships and become more loving individuals, moving beyond the fantasy of love to real intimacy and connection. Read along with the original article(s) here: https://www.psychalive.org/making-love-last-by-learning-to-love-2/ Quotes to ponder: "Treating love as an 'entity' or 'idea' often leads to a fantasy of love." "Look at What You Do, Not What You Say." "Breaking your patterns of withholding is an immediate way to become a more loving individual."   Learn more about your ad choices. Visit megaphone.fm/adchoices

2057: How a Chocolate Chip Bagel Almost Ruined My Marriage by Dr. Kelly Flanagan on Marital Therapy & Understanding Partners

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