God calls us to forgive, but we can rarely make that miraculous switch from anger to peace. How do we proceed?

If we don't want to give up on the goal of forgiveness, we need to consider alternative ways to release our woundedness. 

This episode introduces an unorthodox journaling practice from Goethe, a hugely influential European intellectual, as a possible method of emotional regulation.

We'll address:

• the practical problem of moving from bitterness to forgiveness 
• the idea of requiring “latitude” as we attempt imperfect progress toward letting go of our victimhood
• Goethe’s private journal as a safe outlet for anger 
• how journaling can reduce stress and create perspective 
• the moral superiority of venting privately versus acting out publicly 
• the closing question of whether Jesus would journal and how he facilitated forgiving His enemies

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