Episode 63 ~ How a sense of purpose can help you live longer

A study conducted by Carleton University right here in Canada and  the University of Rochester medical in New York.

And the question for this study was: Does having a sense of purpose have an effect on aging and adult development?

Let's dive in!

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Visit #TATS group program overview and connect with me!

Can’t wait to see you!

Continue living with compassion and mindfulness.