Imagine if the power of a simple touch could permanently shift emotional disturbances, stress, and traumatic memories. Well, with Havening Techniques, it can!

Meet Elle Louise McBride, a compassionate practitioner and expert in trauma-informed Havening Techniques and Neuro Self Care. In this intimate conversation, Elle shares her personal journey from navigating grief to becoming a leading figure in neuro self-care.

Through Elle's insights, we discover how neuroscience-based Havening Techniques gently rewire our brains, releasing the grip of traumatic memories and anxiety while nurturing emotional resilience. 

Get ready for a transformative experience as Elle guides us through a Havening session, unveiling the simple yet powerful tools for overcoming past traumas and embracing a future filled with hope and resilience. 

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