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In a previous podcast, we established that your diet has profound effects on your health. Here, we'll talk about how exactly a whole food, plant-based diet acts on your body to optimize your chance of preventing and reversing chronic disease.
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In a previous podcast, we established that your diet has profound effects on your health. Here, we'll talk about how exactly a whole food, plant-based diet acts on your body to optimize your chance of preventing and reversing chronic disease.