In this episode of the Escape Diet Prison Podcast, we share our craziest dieting adventures: from fat melting belts to smelling our pee - we did it all.

We also talk about health not being a law, coffee abuse, our wise, wise bodies and treating them like they're stupid anyway.

And much, much more.

Check out Deb’s new blog “We are more than good enough” here.

If you’d like more support from Leila, join The Dressing Room. Go here.

Check out my new Email Series 365 Journaling Prompts for more Body-Confidence, Self-Love & Happiness. This soul-opening program will be delivered to your inbox every single day for a year. Get the details here.

Love and light,

 

Want more support? Join the free Escape Diet Prison Facebook group to engage with others who are on the same path as you. We can only grow if we surround ourselves with like-minded people. If you don’t, you’ll stay stuck and that is a promise.

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Note: This podcasts is now also available on Stitcher!