Learn how ADHD adults can move beyond urgency and build steady motivation through planning, focus, and small steps.
The post <a href="https://marlacummins.com/adhd-motivation-without-urgency/">How ADHD Adults Can Create Motivation Without Urgency</a> appeared first on <a href="https://marlacummins.com">Marla Cummins</a>.

Learn how ADHD adults can move beyond urgency and build steady motivation through planning, focus, and small steps. The post How ADHD Adults Can Create Motivation Without Urgency appeared first on Marla Cummins.

Learn how ADHD adults can move beyond urgency and build steady motivation through planning, focus, and small steps.
The post <a href="https://marlacummins.com/adhd-motivation-without-urgency/" rel="noopener noreferrer">How ADHD Adults Can Create Motivation Without Urgency</a> appeared first on <a href="https://marlacummins.com" rel="noopener noreferrer">Marla Cummins</a>.

How ADHD Adults Can Create Motivation Without Urgency

Reimagining Productivity with ADHD isn’t about cramming more into your day. It’s about focusing on what matters most to you. I’m Marla Cummins, an ADHD and productivity coach, and in each episode I share practical tools, grounded strategies, and a compassionate perspective to help you follow through, find more ease, and shape a life that truly works for you.

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How ADHD Adults Can Create Motivation Without Urgency

How ADHD Adults Can Create Motivation Without Urgency