In this episode, I chat with Rebecca Berg MS, RD about the trauma of adoption and the impact it has on an adoptee's connection to their body. Rebecca is an expert in eating disorders and adoption (as well as having personal experience as an adoptee) and she shares incredible insight into why adoptees struggle to connect with their bodies and how that can impact their relationship with food. Tune in for this convo and subscribe for more!

Resource recommendations from Rebecca:

Podcasts: 

Adoptees On Podcast

Adoptees Dish Podcast

The Adoptee Next Door Podcast

Books: 

You Should Be Grateful By Angela Tucker
You Don’t Look Adopted by Anne Heffron
The Primal Wound by Nancy Newton Verrier
The Girls Who Went Away: The Hidden History of Women Who Surrendered Children for Adoption in the Decades Before Roe v. Wade by Ann Fessler

IG Accounts: 

@theadoptedchameleon

@voicelessbirthmother
@linaleadswithlove

@katietheKAD

@growhealblossom

@therapyredeemed