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How Alcohol Affects Your Brain, Dangers Of Microplastics, How Hidden Toxins In Skin Care Affect Fertility & Supplements For Optimised Health w/ Lucas Aoun
In this episode, I sit down with Lucas Aoun Australia's Number One Biohacker and founder of INB4 supplements.
We had a great chat diving in;
- How Lucas got started in the industry and his experience with creating community and educating through social media
- Lucas' recommended supplements for optimal health
- How alcohol affects the brain and how to mitigate the damage if you do choose to drink
- The hidden dangers of toxins in skin care and how they affect fertility
- Microplastics and how they affect our health
- Lucas' experimentation with different supplements
- The benefits of sleep
- Finding purpose in life
As always, if you love this episode don't forget to rate it 5 stars and share it with someone you love
You can find Lucas on YouTube here @boostyourbiology or on instagram @ergogenic_health
Find me on instagram @shesaidwhat_thepodcast @kaitlynmenere
Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.
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By kaitlynmenereIn this episode, I sit down with Lucas Aoun Australia's Number One Biohacker and founder of INB4 supplements.
We had a great chat diving in;
- How Lucas got started in the industry and his experience with creating community and educating through social media
- Lucas' recommended supplements for optimal health
- How alcohol affects the brain and how to mitigate the damage if you do choose to drink
- The hidden dangers of toxins in skin care and how they affect fertility
- Microplastics and how they affect our health
- Lucas' experimentation with different supplements
- The benefits of sleep
- Finding purpose in life
As always, if you love this episode don't forget to rate it 5 stars and share it with someone you love
You can find Lucas on YouTube here @boostyourbiology or on instagram @ergogenic_health
Find me on instagram @shesaidwhat_thepodcast @kaitlynmenere
Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.