#52: In this episode, I interviewed Catharine Arnston, the founder and CEO of ENERGYbits. Catharine ditched her decades-long corporate career to pursue entrepreneurship after her sister was diagnosed with cancer. Since then, she’s spent the past thirteen years researching algae, proving it’s efficacy and creating ENERGYbits to help make consuming this superfood more accessible for all. 

We discuss the benefits of spirulina and chlorella, how these algae have 1,000 times more nutrition than any other vegetable, how they can boost your immunity, increase your athletic performance and lower inflammation, and so much more.

If you’d like to get 20% off your first order, use the code LIFEWELL at checkout. I’ve tried these myself and I must say they’re a game-changer for making my spirulina smoothies in the morning! 

Below are just a few of the articles Catharine has published about algae:

Connect with Catharine and ENERGYbits on Instagram, LinkedIn and through her website. 

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