Christine C

How Amino Acids can Relieve Anxiety, Depression | Mental Health Lab Testing | EFT Tapping

Listen Later

On Day 3 of this workshop, How to Naturally Improve Mental Health, we are talking why it happens that our lab tests come back "normal" but we certainly do NOT FEEL normal.  What can we do about this. Also, we discuss how to use Amino Acid Supplements to relieve anxiety, depression, poor focus, ruminating thoughts, physical anxiety, digestive issues and more!  We also practice EFT tapping so you get to experience the power of this science backed nervous system regulating practice.  Enjoy!

 

The next few days I will be sharing audios from my Free LIVE Workshop How to Naturally Improve Your Mental Health.  Listen here or sign up to attend live +  get the replay videos all week! 

Enroll in the FULL Program here & Save $1000 when you sign up by March 5th!

Topics we will cover in this 5 Day Free Workshop

  • What are the physiological root causes of stress, poor mental health, low energy, anxiety, depression, & more?
  • What is Functional Medicine?
  • The role of genes & our environment on mental health
  • Breath Work for regulating the nervous system
  • How blood sugar imbalances cause anxiety, poor sleep & carb cravings
  • Amino Acid Supplements to relieve anxiety, depression, poor focus, low energy, & sugar cravings
  • How to improve your sleep with this!
  • Why your lab tests come back OK, but you do NOT feel OK!
  • Lab tests for Mental Health
  • EFT Tapping to release stress & anxiety
  • How to use Cold Hydrotherapy to improve your mental health
  • How to REALLY improve your Gut Health to Improve your Mental Health
  • + More

    • Enroll in the FULL Program here & Save $1000 when you sign up by March 5th!

    ...more
    View all episodesView all episodes
    Download on the App Store
    Christine CBy Christine Coen
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    13 ratings